How to bulk?? · Caliversity

Jun 19 (edited) • Ask Anyone

How to bulk??

How do u bulk up more, im skinny and looking to build muscle, Is it just as simple as eating 4 meals a day? Cuz on a day to day basis, I usually just eat caifan for mostly breakfast, lunch, dinner(for non sg its rice with egg, meat and veggies). Do I have to eat in between my meals also, and if so what type of foods should I buy?

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