May 14 (edited) • Ask Anyone
How can I gain muscle but also loose fat at the same time?
Im 13 and I weigh 106 lbs and I'm pretty skinny but also around 12-15% body fat. I just started calisthenics a while ago but I just started working out consistently 2 weeks ago and started eating a lot of eggs( 3-6 a day)and I'm noticing some gains already, which is good! but I'm kind of wondering if it is possible for me to be able to make gains/gain weight while loosing fat
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Rafa Chiongbian
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How can I gain muscle but also loose fat at the same time?
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