Mar 17 • Calisthenics Skills
Give me your opinion
I’ve seen Chris heria’s planche workout and I want to know if you guys would recommend it to somebody who want to learn planche
Tuck planche hold
Tuck planche push ups
L sit to tuck planche as high as you can
Combo of all of these
Every set you do until you cant keep the good form and you do 3 sets each 2 minutes rest between sets
2
4 comments
Give me your opinion
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