May 13 (edited) • Ask Anyone
failure on inverted rows/australian pull upd
should i do inverted rows to TECHNICAL failure (i cant do a perfect/near perfect form) or MECHANICAL failure (until i cant even pull myself up)? where should i stop?
1
1 comment
failure on inverted rows/australian pull upd
skool.com/school-of-caliversity-2834
EVERYTHING you need to know about bodyweight training - AT YOUR FINGERTIPS
Leaderboard (30-day)
1
+12
2
+11
3
+6
4
+6
5
+5
Powered by