3d • Athlete Resources
Snatch / Jerk Overhead Position
Over the last few weeks I've had a couple of questions about "what the scaps should be doing" during overhead pressing / jerks / snatches. Thankfully, Catalyst athletics has done an incredible job explaining this (far better than I could)... but wanted to share it for everyone since it's been a common question recently
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Snatch / Jerk Overhead Position
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