15d • #7DayChallenge🌱
Returning to Day 4
I have returned to my lessons for day 4 and the peace has been welcome.
My husband remains in the hospital, although improving.
The stresses of the mental gymnastics in the medical environment manifest themsleves in my shoulders and back. This morning my session took that tension away.
I found myself doing cleansing breaths often in my husband's hospital room, for a break.
Thank you everyone for your kind messages and support.
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Returning to Day 4
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