Entering the radio oncologist clinic, I noticed some words in BIG BOLD LETTERS,
BREATHE IN COURAGE!!!!
EXHALE FEAR!!!!
This message offers a powerful mantra to center patients during challenging times.
The phrase sums up practice of using MINDFUL BREATHING to cultivate POSITIVE EMOTIONS like COURAGE and RELEASE NEGATIVE ones like FEAR!!
I took my husband to see his radio oncologist who had good news for us🙏🙏🤗.