New: "Posture Lab" Live Session This Sunday (Mar 8)

We recently introduced our Posture Lab, and we’d also like you to take more advantage of it through our live stream sessions as well.

👉 After our regular Sunday class, we’ll take a 15-minute break, and then gather again for a 30-minute Posture Lab session from 10:15–10:45 AM (PST).

During this time, Sonny will offer direct and intentional guidance on your Tai Chi and Qigong forms and postures. If you’d like support with a specific movement, form, or alignment, this is a perfect opportunity to receive live feedback to help refine your practice and deepen your understanding.

This is designed to help you maximize your online learning🌱

Moving forward, this will become a regular monthly session — Typically held on the first or second Sunday of the month after class. (Please check the monthly calendar in advance to confirm)

We hope to see you this Sunday!

✔️ If you’d like to participate after the class, simply stay in the room. No need to exit and come back.

✔️ To participate, you just need to come to the community around the scheduled time, and you’ll see the “Join” button appear to enter the session.

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