7d • General Discussion
I’m in love!
I’m in love with every single movement, posture, and exercise I’m learning. That said, I want to point out one in particular: the Qi Walk! … I’m hooked!
Far from being just a simple way to move from one place to another, it’s the core foundation of the transitions Sonny is teaching us. Keeping it in mind during daily practice and performing it with the timing and presence it requires has taken me to higher levels of improvement.
😑🙏🏻
10
6 comments
I’m in love!
skool.com/rootedalchemy
Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
Leaderboard (30-day)
1
+297
2
+224
3
+105
4
+102
5
+101
Powered by