28d • General Discussion
Happy Saturday EVERYONE ~
I'm thinking out loud this morning...
WHAT do I want to practice today and WHEN do I want to do this? Some days are just like this at my house. Maybe a cold shower first ( like David) to get my motor running, lol 😂
My minds screaming, NAY NAY!
A hot cup of cinnamon coffee first. That may help.
Anyway, whatever you all do today, have FUN and practice your "Ocean stepping" and "Tai Chi walking"
That's what I'm deciding TO DO! 🤔
CHOW~🌺
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Happy Saturday EVERYONE ~
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Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
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