4d • #7DayChallenge🌱
Focus on Song
Day 2
Before: Anxious, eager, mental whirlwind
After: Calm, peace, focus
Intention and focus on SONG. To let go. Breathe
A lovely gift
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1 comment
Focus on Song
skool.com/rootedalchemy
Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
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