Day one done! · Rooted Alchemy

Day one done!

Day 1

Before: Sore shoulders, tension, anxiety due to upcoming family surgeries

After: Calm, relaxed, mental clarify, relaxed shoulders

Loved the Fountain - I felt the image of water and light as I reached skyward! Very peaceful

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Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.

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