Day 2 finished, conclusion? I loved every minute 😄
I’ve come to this space after doing 30 days on one of those almost free apps, that promised everything and delivered very little. In a way these moves are much more basic, yet they seem to start at the fundamentals. Also interestingly I feel That my muscles are hurting more, especially my glutes, but in a good way. I really feel that we are amongst experts here and I’ve already made the decision to carry on..
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Paul McDonnell
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Day 2 finished, conclusion? I loved every minute 😄
Rooted Alchemy
skool.com/rootedalchemy
Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
Leaderboard (30-day)
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