Day 1 completed! · Rooted Alchemy

Day 1 completed!

Have been "waiting" to start as due to a bit of Mother looking after has taken priority, I started today !

We can all just pushing it back till a better time cant we.

I have been following the morning video on You Tube so I can be ok with myself on that 🙃

Step be step I be going.

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Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.

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