Comments on today’s Tai Chi class
The Tai Chi class today was excellent. For the first time, I clearly understood how to orient movements between stances in my space. I realise that I have been going off in different directions, depending on which orientation I’ve been following … from the back, from the side. Considering the direction we are turning to face as North, and underlining that we continue in that direction, was helpful. Watching on a screen has its limitations, and I’m thinking that a diagrammatic bird’s eye view of the directions of the stances as we move forwards and backwards could be useful. Many thanks. I am really enjoying this practice. As I’ve said before, it’s truly transformative.
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4 comments
Sara Morley
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Comments on today’s Tai Chi class
Rooted Alchemy
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Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
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