The Tai Chi class today was excellent. For the first time, I clearly understood how to orient movements between stances in my space. I realise that I have been going off in different directions, depending on which orientation I’ve been following … from the back, from the side. Considering the direction we are turning to face as North, and underlining that we continue in that direction, was helpful. Watching on a screen has its limitations, and I’m thinking that a diagrammatic bird’s eye view of the directions of the stances as we move forwards and backwards could be useful. Many thanks. I am really enjoying this practice. As I’ve said before, it’s truly transformative.

Happy Chinese New Year, Rooted Alchemy community. As we transition into the Year of the Fire Horse, it’s worth taking a moment to reflect on the Year of the Wood Snake we’re leaving behind. I was born in the Year of the Snake—specifically a Fire Snake—so the fact that Rooted Alchemy began during a Wood Snake year is not lost on me. It feels meaningful that this community started during a time associated with growth, coiling potential, and quiet development beneath the surface. Now we step into the energy of the Fire Horse — expression, freedom, vitality, and forward movement. In Five-Element theory, Wood generates Fire. Wood grows, gathers strength, and then becomes fuel. Fire illuminates, warms, and transforms. In that sense, this transition feels very natural — what we rooted and cultivated now has the chance to ignite and express itself. If we look at the Snake and the Horse themselves, there’s an interesting common thread. Both animals move from their center. Both are deeply connected to their core and capable of fluid, adaptive mobility within their environment. In Tai Chi terms, they embody connection to the central axis — the Tai Chi line — and the ability to integrate smoothly with what surrounds them. This is exactly what we cultivate in practice: stability without rigidity, freedom without chaos, movement that is both rooted and alive. Wood energy puts down roots. It draws nourishment from the ground and establishes structure. Our community has been doing just that — quietly taking shape, building foundations, and growing stronger together. Fire energy brings warmth, visibility, and momentum. As we move into the Year of the Fire Horse, may that fire energize our practice in a sustainable way — not a flash that burns out, but a steady flame we can carry throughout the year. I’m genuinely excited to see where the Rooted Alchemy Tai Chi and Qigong community goes during this dynamic and auspicious cycle. Happy New Year, everyone. Gong Xi Fa Cai.

Rooted Alchemy family, we just surpassed 100,000 subscribers on YouTube. Wow. Back in August, who would have thought we would build a Tai Chi community of over 100,000 people practicing together from all over the world. This journey has been incredibly humbling, and we’re deeply grateful to every single one of you who has been here, practicing, watching, and growing with us. We’re excited for what the future holds and grateful for your patience as we continue building intentionally behind the scenes. Just know that we’re still early, and there is so much more to come. And a huge thank you to Sonny for practicing, teaching, and learning with such depth and integrity that it naturally spread far and wide. Stay the course.