"BREATHING IS FUNDAMENTAL" BUT !?!?

Breathing ,,, we all "KNOW" how to do it !!

We do it everyday all the time ,,, and it's not a choice ,,, we breathe we live ,,, we don't breathe

we die ,,, BREATHING IS FUNDAMENTAL !?!?

BUT ,,, THERE'S BREATHING TO SURVIVE ,,,

AND THERE'S BREATHING TO TRULY LIVE

TO REPLENISH TO REPAIR TO REBUILD !!!

MINDFUL BREATHING ,,, SLOW ,,, DEEP

BELLY BREATHS ,, NOT QUICK SHALLOW UPPER CHEST BREATHS

WHEN WE BREATHE WITH A PURPOSE WHAT EVER WE DO ,,, WE DO BETTER ,,, AND THE RESULTS FELT SOONER !!!

DO SOMETHING QI EVERYDAY AND DO IT WITH MINDFUL BREATHING !!!

SOMETHING WONDERFUL IS HAPPENING !!!

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Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.

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