10d • #7DayChallenge🌱
Benefits for Golf
I’ve finished day 5 of the first 7 day challenge. The turning and weight shifting will defiantly help me with my golf game. As we get older we loose flexibility swinging the golf club thus causing lose of distance. Can’t wait to hit the golf course thinking of N, S, E, W.
8
7 comments
Benefits for Golf
skool.com/rootedalchemy
Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
Leaderboard (30-day)
1
+295
2
+227
3
+105
4
+103
5
+101
Powered by