Behind the scenes (Tai chi stick)

Hey everyone 👋

Just a little behind-the-scenes update from today. We’re filming a quick and fun Tai Chi stick drill that anyone can jump into, whether you’re brand new or already training regularly. It’s simple, accessible, and meant to support your daily practice.

For those of you participating in the 10-day challenge, thank you for showing up and staying engaged. As a little extra motivation, you’ll have a chance to win one of our custom Tai Chi sticks, so keep going and enjoy the process.

And if you’ve been curious about Tai Chi stick work, we’ll be sharing more updates soon. We’re excited to keep building this with you.

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