In this video, you learn how to relax your nervous system in 5 minutes. This is Day 1 of a 3-Day Mini Challenge: How to Reset Your Nervous System with Dilyana Mileva, menopause and sleep expert, founder of Menopause Support Academy.

On March 1st, I've decided to run a 90-day Sales challenge that might be the most important thing I've ever created... Not because of the $20,000 in scholarships and prizes I'm giving away (though that's real). But because I'm going to teach you the ONE skill that saved my ass through every recession, every market shift, every "disruption" That skill is Sales. But not the gross kind. The human kind. The sitting-with-someone-and-actually-giving-a-damn kind. The helping-people-make-decisions-that-change-their-life kind. While everyone's worried about Ai taking their job, I'm over here knowing one thing for certain: So long as you can sell... You're going to be just fine. After selling $30M in products and services over last 15 years (not a flex, just some context), I can tell you that sales for me has become about 💙 helping people make life altering decisions. 💙 about helping people find the Truth. 💙 a deeply spiritual practice. 💙 and enormous act of service for others. And in the next 90 days, I'm teaching everything I know so you can make sales today and have the skill set for a lifetime. And when I say teaching I don't mean learning from my courses.. We are going to learn by DOING. Real conversations. Real offers. Real results. Real Feedback And... Here's what I'm putting on the table to make sure this is a banger 90 day challenge. → $10,000 in scholarships → $10,000 Prize for top performer (1:1 VIP Day with me + flights & hotel included) → 90 days of implementation, accountability and in the trenches learning... not more information and here's what matters even more: By June 1st, you'll have a skill that makes you recession-proof. AI-proof. Market-proof. Because when you can genuinely help people make decisions that improve their lives? You can write your own check. Forever. The challenge starts March 1st. No this is not free... but probably pays for itself with just 1 or 2 sales. Applications for the $10,000 Scholarships are open now!