Analysis - MP · Powercore 360

Analysis - MP

Hey MP. Great adjustments here. The rotation is outstanding.💪. Now lets really focus in on getting the middle of the chest to point to the right sideline. You will do this by first using the equiptment in your seated exercises. Then standing throw and standing hit focus on getting open. Then jumping throwing/hitting.

You got this!👍

@Mia Porter

https://drive.google.com/file/d/1ldGu1v3fpsaXBJlZCN-CEtPI0uMszud7/view?usp=drive_link

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