I’d like some feedback please!!! (Sorry that it’s not in slow motion)

We’re going live on ZOOM each Thursday at 5 pm MT. The weekly schedule & link https://us02web.zoom.us/j/88002118032 are in the Calendar tab. Each session includes: - athlete arm speed video breakdowns - tips for arm speed, mindset, vertical jump or injury prevention - live Q&A 🎥 Want Your Video Reviewed? Watch this quick course first so your video can actually be reviewed: 👉 https://www.skool.com/powercore360-vball/classroom/145c9f73?md=7a4ef7eded5840bf881d1cc8e750ae35 This shows you: - how to film your video - where to upload - what to include - how to get the best feedback ⚠️ Videos that don’t follow this process may not be reviewed. Submit Questions here - https://powercore360.com/pages/volleyball-q-a-question-submission

Hey CE. Now that is a swing transformation!🏐💪🤜 Take a look at the difference from just a week or 2 ago. Look at the arm position now and look at how open your getting. Way to make it happen.👍. Continue to work on this and make it your new normal. I also want you to start turning (closing) your hips right when you leave the ground. Turn them fast and get your belly button to point to the left antenna when you land. Also, try moving your device that holds the ball back a foot or so. I want you to be able to hit and rotate without hitting the net. Great job!👏 @Cadence Evans https://drive.google.com/file/d/1f2XZOX_ilqHISdnp2mRdcDl7HcxxbZD0/view?usp=drive_link

Tonight we discuss Arm Swing, Hip Rotation, Single Leg Landings and ACL Injuries. Click here to join FREE session https://us02web.zoom.us/j/88002118032