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5d •
Next Week on PC360 In-Season: Shoulder & Arm Care 💪
We’re talking warm-up, shoulder activation, managing fatigue and recovery during the season. Have a question or something you want us to cover? We will be posting tips on Shoulder & Arm Care and answering your questions & concerns on the topic next week. We are here to help! Drop it in the comments below!
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Jun 30 •
🤷♂️ Where Do I Find Things?
Here's how to find your way around this platform. Looking for something specific? Use the search bar and type in Volleyball, Baseball, Golf to find related posts or content.
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Jun 30 •
👋 START HERE
Use the guide below to find your way around: START HERE course https://www.skool.com/powercore360/classroom/6505a0fd?md=25ae5945b6004e40aea3a75f888581cd MOVEMENT FOUNDATIONS course https://www.skool.com/powercore360/classroom/11070e47?md=12c37d41ce5745ce93abb0367bcd75e2 LIVE SESSIONS https://www.skool.com/powercore360/calendar
16d •
New Member Intro
Hello, I am Olivia from SF Bay Area. My goal is to move from Middle to Outside Hitter this year and prove I can make this transition. The area I would like to prove is my power, timing and accuracy when hitting to get more kills
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Powercore 360 Training for Everything ROTATION 🔄
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