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Powercore 360

809 members β€’ Free

139 contributions to Powercore 360
Analysis - AN
Hey AN. Great swing.πŸ‘. Fantastic from the start getting down in that athletic stance. Your rotation of the hips help you get great arm speed and landing on 2 feet belly button to the left antenna. Continue working on that arm position in the air. I'd like to see it more down and back so its gets your chest and shoulders open more to the right sideline. Keep at it AN.πŸ‘ @Lael Nafziger https://drive.google.com/file/d/17SuHUVN58AzBWDRBXAhFPefz4YWZPQCP/view?usp=drive_link
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Analysis - ZJ
Hey ZJ. Welcome and lets get started.🀜 Wow your doing some very high level things for your first swing. And doing all of it while tossing the ball youself, not easy to do.πŸ‘. I think it will help you for the first couple of weeks to have a hook to hit off of. Or try and get someone to toss for you. However I like how you hit this ball with a self toss so if your comfortable give it a try yourself first then make a decision. For next week your focus is getting the middle of the chest and shoulders to open more. Try and get them to point to the rigtht sideline. This will help you generate even more power.πŸ’ͺ Get after it.πŸ‘ @Zoey Johnson https://drive.google.com/file/d/1ldGu1v3fpsaXBJlZCN-CEtPI0uMszud7/view?usp=drive_link
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Analysis - MP
Hey MP. Great seeing you in action last night. Welcome and lets get started.🀜 Great approach. Big arms back behind you and speed coming in. Lets use the hook for a couple of weeks as I would like you to be able to focus on just one thing when you go into the air. Get really good at turning those hips fast, landing on 2 feet, and the belly button pointing to the left antenna when you land. Lets get after it!πŸ’ͺ https://drive.google.com/file/d/1f2XZOX_ilqHISdnp2mRdcDl7HcxxbZD0/view?usp=drive_link @Mia Porter
Analysis - EM
Hey EM. Welcome and lets get started.πŸ€™ On your setup lets move that camera to the other side so I can see your right arm and hips better. You do a nice job positioning yourself with the belly button pointed to the right antenna before you leave the ground. Now I want you to focus on turning your hips so when you land the belly button points to the left antenna. Let go!πŸ’ͺ @Michael Monk
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Analysis - HH
Hey HH. Excellent job getting open more with your torso to the left sideline. That is a powerful position in the air.πŸ’ͺ. Now we want to add the hip rotation back in. Continue to get open like your doing and turn your hips so when you land the belly button is pointing to the right antenna.πŸ‘ Keep it up HH.🀜 @Haylee Hoffmann
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1-10 of 139
David Holewinski
3
6points to level up
@david-holewinski-3210
Certified PC360 coach focused on our Arm Speed program and Power Hitting Clinics.

Active 7h ago
Joined May 30, 2025
Tampa FL
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