Hey RQ. Now that is a big difference!🤜. I love how you are focused on getting your chest and shoulders open. Your determined to make it happen. The side by side video shows you why getting open is so important. It changes the arm position and gets that elbow back behind you more. This is how you create more power.💥. Keep working on getting open. Nice job.🤜 @Rowan Quesada

Hey BA. Welcome and let's get started.🤜. I see your doing some great things here. Your approach and footwork set you up for success. You do a really nice job drawing your arm down along your shoulderline and then turning your hips so you land on 2 feet with the belly button pointing to the left antenna.👍. I'd like you to focus on opening up more so the middle of the chest and shoulders point to the right sideline. Your almost there so focus on that for next week. Great job and let's go.🙌 @Beau Almeida

Hey SV. Welcome and lets get started.🤜 Wow I see your already doing some great things in the air. This is an outstanding job of opening up to the right sideline with your chest. The arm and elbow positon are great here as well.👍. Now I want you to focus on turning your hips fast when you get into the air. I'd like to see you keep that arm back behind you like it is but have the hips rotating first. This will create more of a stretch and more stretch means more power.💪 Lets go!🤜 @Savannah Vidmar

Welcome Raleigh clinic athletes! What a great weekend in Raleigh! We are excited to have the opportunity to continue training with all of the athletes who attended this weekend! To get started on your continued training go to top of page and get into the "Classroom". Now, click on “8 Hour Clinic Arm Speed" - you will find everything you need there. - LIVE Zoom Training Sessions - when and where to go for LIVE training with the PC360 coaches - Swing Analysis - where to upload your weekly swings for individual feedback - Training Program - this is the program you will use to build on the foundations you learned at the clinic!! If you have any questions - reach out to @David Holewinski or myself! We are here to support your success!

Hey NT. This is a great job of being intentional with your training and getting open more to the right sideline. Keep focused on this. I want you to get the middle of the chest to point to the right sideline in the air. You can use some tape to help you make this happen. I would also like to see you keep your head up and stay tall during during and after contact.🦒 Keep at it!🤜 @Natalie Tate