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Powercore 360

1.3k members • Free

1 contribution to Powercore 360
Analysis - MP
Hey MP. Great adjustments here. The rotation is outstanding.šŸ’Ŗ. Now lets really focus in on getting the middle of the chest to point to the right sideline. You will do this by first using the equiptment in your seated exercises. Then standing throw and standing hit focus on getting open. Then jumping throwing/hitting. You got this!šŸ‘ @Mia Porter https://drive.google.com/file/d/1ldGu1v3fpsaXBJlZCN-CEtPI0uMszud7/view?usp=drive_link
1 like • 7d
Great feedback!
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Daven Kruse
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@daven-kruse-7309
Indy Clinic

Active 11h ago
Joined Jun 21, 2026
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