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Powercore 360

1.3k members • Free

2 contributions to Powercore 360
High School Team Arm Speed Training
🚨 HIGH SCHOOL VOLLEYBALL COACHES 🚨 Applications are now open for the PC360 Founding 10 Team Arm Speed Program. We're looking for 10 high school volleyball programs that want to help their athletes develop faster arm speed during summer open gyms: šŸ 4-Week Program šŸ 2 Sessions Per Week šŸ 5-10 Athletes Per Team šŸ Simple Throwing Velocity Testing šŸ PC360 Mobile App Access šŸ Weekly Coach Support šŸ Team Results Tracking šŸ Athlete & Coach Testimonials šŸ Social Media Recognition This program was designed to fit directly into summer open gyms without adding a lot of complexity for coaches. Each participating school will: āœ… Designate a Team Captain āœ… Complete Week 1 & Week 4 Throwing Velocity Testing āœ… Submit a few short training videos each week āœ… Share one coach or athlete testimonial at the end of the program In return, your program will receive Founding Team pricing and help shape the future of PC360 Team Arm Speed Training. šŸ’„ FOUNDING TEAM PRICE: $249 PER TEAM šŸ’„ LIMITED TO 10 HIGH SCHOOL PROGRAMS šŸ’„ FIRST PROGRAMS ACCEPTED WILL SECURE THEIR SPOT Interested? Comment "ARM SPEED" below or send us a direct message and we'll send you the application details.
High School Team Arm Speed Training
0 likes • 4d
Arm speed
Jumping?
What are people doing for the activities that require jumping? I don't have an indoor place to jump without hitting the ceiling and we have snow outside, so that's not really an option either.
1 like • Dec '25
Do you have a garage? Or is there a rec center close?
1-2 of 2
Siri Seashore
1
3points to level up
@heather-kauflin-2397
14yo/8th grade Class of 2030 Middle hitter/Right side Right handed

Active 2d ago
Joined Dec 2, 2025
Versailles, OH
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