27d • 🌙 Nova Notification
The Body Keeps the Wisdom
Your body is more than a vessel... It is a storyteller.
Every ache, every sensation, every urge carries a message from deep within.
When you rest, you give the body space to speak.
And often through that rest... what it says is softer than you expect:
'You’re safe now. You can release.'
✨ SHARE Your Reflection
Take one mindful breath and scan your body.
What part of your body is speaking to you? What is it asking you?
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The Body Keeps the Wisdom
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