The Beauty Sleep You’ve Been Waiting For

This week’s new Yoga Nidra is here ... and it’s one I’m deeply excited to share with you.

A 40-minute journey designed to help you restore balance, soften judgment, and remember the beauty within.

This session reveals peace naturally returns when we release control, invite compassion, and rest in the in-between.

💭 Theme: Balance, Love, Liberation, Inner Peace

💤 Best Time: Before bed or whenever your system needs self-care

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