Today, we celebrated how far we have come and the joy is accessible through presence! LOOK WHAT WE CREATED!!! A 5-Day container of true rest! We... ... Listened to our bodies. ... Allowed our emotions. ... Compassionately questioned our beliefs. ... Acted on Inspiration. ... Recognized how far we have come. What are you taking away?

The Lion’s Gate is open. 🦁✨ August 8th has long been associated with courage, expansion, and stepping more fully into what you’re here to become. SIGN UP FOR LION'S GATE And maybe that’s the invitation today: Not to become someone new overnight. But to stop ignoring the part of you that already knows there is more. More peace available to you. More depth in your relationship with your nervous system. More trust in your own inner wisdom. And perhaps… more you are meant to share with others. Today is the final day to book an Admissions Call for Peace in Rest Program & Nova Nidra Teacher Training. If you’ve been feeling the pull toward this work... whether you want to deepen the practice for yourself or eventually guide others... this is your moment to explore it. An Admissions Call is simply a conversation to look at where you are, where you want to go, and whether this training is the right next step. You do not need to have it all figured out AND it does start with making a call. BOOK CALL

It can be very challenging to get out of your head when one is multi-tasking big business decisions, health care decisions, family affairs on top of daily responsibilities, simultaneously. 🔥 This girl is on fire! 🔥 This community helps. Yoga Nidra helps. Thank-you, thank-you, thank-you for helping to lower the heat. It is a daily practice, and as we all know sometimes the fire gets out of control and requires a helicopter to come and pour YN on our heads to cool things off.🙏🏼

Before we get back to the countdown, I want to pause and say something true: this community has taught me as much as I've taught it... especially the Dream Weavers in this space, quietly doing the work of living what they can already see. If that's you, I see the specific effort it takes to keep closing the gap between the vision and the actual Tuesday you're living. It's slow, unglamorous work, and it rarely gets applauded the way a big leap does. It should. Thank you for being here, whether you're applying to the training this round or simply keep showing up in this space. Both matter, equally.

One week from today, Nova Nidra Teacher Training admission calls close. I wanted to mark it plainly rather than let it sneak up. It has been a busy time of enrollment so I will be away until Monday. I will answer any questions you will have for me AND.... I know a week feels both like plenty of time and no time at all, depending on the day. If you need anything from me this week — a call, a question answered, reassurance about timing — I am genuinely available for it. This isn't a week to disappear into silence with your decision. Let's talk it through.