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25d (edited) • General 💬
This week’s plant-based focus
Whether you’re brand new to plant-based eating or you’ve been vegan for years, this week’s focus applies to everyone!
This week's focus:
Pick one meal and add one plant food. (Don't overthink it!)
If you’re already vegan, here’s your optional layer:
• Add one new plant you don’t eat often
• Or increase variety (different color, beans, greens, seeds)
• Or try a new recipe (like from the Recipe Vault)
No pressure to do all of it. I'm all about making little changes, but consistency is the most important part of it all!
The goal isn’t “doing more.” It’s making what you already do work better for you.
So what are you going to choose to do this week? Comment below or even better share a picture!
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This week’s plant-based focus
skool.com/nadia
For women ready to make plant-based easy. Get steady energy & longevity without meal ruts, tracking, or the constant mental load. 🌱
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