I'm making some changes to the about page and would love your input! Which cover page do you like, and do they appeal to you? Should I make any changes? I personally love pink and whimsical, so I like options 4 and 5, but not sure if they will appear to a broader female audience haha. Your opinions are much appreciated. Thank you!

It was in a pickle

Let's talk sleep. How are you doing? I know a lot of us are waking up at 2am or 3am and staring at the ceiling. It's so common for those of us in perimenopause and menopause and it's also so exhausting. If that's you this week, you're not alone. If you slept well, share that too because we love hearing it. How'd last night go? 😔 or ❤️ or somewhere in the middle?

We made two recipes that are perfect for summer. The Crunchy Chili-Lime Cucumber Salad comes together in 15 minutes and no cooking required. Cucumbers are over 95% water so it's genuinely one of the most hydrating things you can eat right now. And the Musabaha — warm chickpeas in a tahini-lemon sauce — is one of my absolute favorites. It looks impressive but it's so simple. High in plant protein, high in fiber, and the lemon actually helps your body absorb the iron from the chickpeas. Together they make a really complete summer meal. [𝗹𝗶𝗻𝗸 𝘁𝗼 𝗿𝗲𝗽𝗹𝗮𝘆] Let me know if you make either of them. Also a big thank you to those who joined live! What's your summer go-to right now? 💚

Stop stalking me.