A Heart-Centered February · Plant-Powered Kitchen Club

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A Heart-Centered February

February is here, and I’m really looking forward to what we’re moving into together this month. Heart Health Month feels like such a natural moment to slow down, reconnect, and look at the heart in a more holistic way, physically, emotionally, and in how we care for ourselves day to day.

Here’s what’s coming up inside the membership:

For VIP members:

• Growth Session Call on February 10th @12pm EST

This is our monthly intention-setting call, where we take time to reflect, reset, and get clear on how we want to move through the month ahead. It’s a supportive space to ground your goals and reconnect with what actually matters right now.

• VIP LIVE Cooking Session on Tues, February 17th @ 12pm EST

We’ll be cooking together and focusing on heart-friendly foods that support long-term health and nourishment. This class is meant to feel practical, enjoyable, and approachable, with ideas you can actually use in your everyday life.

• The Missing 🔑 to Heart Health on Tues, February 24th @ 12pm EST

This training will be centered around heart health, going beyond nutrition alone. We’ll talk about supportive habits, stress, and the bigger picture of what it means to care for your heart in a sustainable, realistic way. **Premium members are welcome to join this session live, replays will live inside of VIP**

For ALL members:

• Afternoon Tea Community Chat on Thurs, February 12th @ 2pm EST

Open to all members. A relaxed, come-as-you-are space to connect, share, and spend time together as a community. I’m really looking forward to seeing everyone and catching up.

The theme for February is the heart. While nutrition is always the foundation of this space, this month we’ll also be looking beyond food. My intention is to explore heart health in a way that feels human and integrated, not overwhelming or perfection-focused.

As we move into this heart-centered month, I’d love to hear, if you feel like sharing, what your heart is asking for right now, or what you’re hoping to focus on in February.

I’m really grateful you’re here, and I’m looking forward to connecting with you throughout the month.

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