10d • Weekly Posts 🎉
Friday Poll 🧃🍬🍯⏱️
How often are you fuelling during your longer runs? Curious to know what frequency currently feels best for everyone! (And it definitely varies!)
Every 45 min
Every 30 min
Every 25 min
Every 4 mi
Bring a serving of candy/chews to finish over the course of the run
Bring a flask of high-carb beverage to finish over the course of the run
Something else (let us know in the comments!)
6 votes
0
9 comments
Friday Poll 🧃🍬🍯⏱️
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