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First Marathon Buddy Community
59 members • Free
98 contributions to First Marathon Buddy Community
5d •
Cramps
Ran a tempo run on the treadmill yesterday and my left leg started cramping and I’m still feeling the discomfort today. Any recommendations?
2 likes • 5d
@Kristine Owen Wood spot on with the recommendations!!
6d •
Strength for runners!!
I’ve been getting a lot of questions about incorporating strength into your marathon routine :) I have a few YouTube videos that I follow for at home workouts, I’m happy to share them in the comments!! What are some of your favorite tips for strength training/what are you struggling with right now? 👇
2 likes • 6d
Ooh I love me some strength training! While I do love going to the gym for strength (though it has been a hot minute since that’s happened 🫠), you don’t have to have a gym membership to do it. At home workouts are amazing! If I do strength for several days in a row, I try to target different muscle groups each day so that way they have time to rest and recover in between.
9d •
HAPPY BIRTHDAY, TAYLOR!
Let’s all wish our brave and inspiring leader a happy 29th birthday today!!! We’re all cheering you on for your 29km this morning! 🫶
0 likes • 8d
@Taylor Ade
10d •
Friday Poll 🧃🍬🍯⏱️
How often are you fuelling during your longer runs? Curious to know what frequency currently feels best for everyone! (And it definitely varies!)
Poll
6 members have voted
1 like • 9d
@Kristine Owen Wood ooooh what type is your 20oz? I have been looking for a bigger handheld!
1 like • 9d
@Kristine Owen Wood let me know what you think of it! I had a Nathan (smaller) handheld a couple of years ago, but I couldn’t get it to stop leaking, so it’s currently living in the bottom of a drawer. 😂
12d •
Training check in!
Let’s check in with each other! Comment what you’re training for below, how it’s going and what support you need :)
0 likes • 11d
@Jeff Bullard my sister lives in Texas and the heat there is no joke! Is there anything hydration or fuel wise that helps you tackle the heat? I think we’re all struggling a little bit with it 😅
0 likes • 9d
@Jeff Bullard a cold plunge sounds AMAZING after a run!
1-10 of 98
@emily-bailey-9474
Runner, marathon finisher, not a pro — just here to love the miles and help inspire others to start and keep going!
Active 3h ago
Joined Jan 29, 2026
Bristol, TN
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