Aury Moreno

First Marathon Buddy Community

Activity

Mon

Wed

Fri

Sun

Sep

Oct

Nov

Dec

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

What is this?

Less

First Marathon Buddy Community

59 members • Free

3 contributions to First Marathon Buddy Community

Aury Moreno

5d •

Ask A Marathoner

Cramps

Ran a tempo run on the treadmill yesterday and my left leg started cramping and I’m still feeling the discomfort today. Any recommendations?

New comment 8m ago

Aury Moreno

1 like • 5d

@Kristine Owen Wood Thank you so much for all the information. It’s on my calf. I don’t think is anything serious besides just discomfort and probably dehydration. I’ll definitely try the epson salts, and drink more water (even if I have to go to the bathroom every 25 minutes 😵‍💫.

Aury Moreno

1 like • 3h

@Taylor Ade Girl, what? Nooo!!! 😅 The best part of running on the treadmill is that there are no hills, You didn’t just recommend that I up the incline. 😩 Fine, I’ll give it a shot, but just know that I don’t like it. 😁

Taylor Ade

16d •

Weekly Posts 🎉

Question of the day!!

What’s a form of movement you really love that’s NOT running? 👇👇👇

New comment 8d ago

Aury Moreno

3 likes • 15d

I love walking.

Aury Moreno

Jul 11 •

Intros!

Hellou…

I’m new here. Just signed up for my first marathon. Yay! New Orleans in November. So excited!! I’m becoming the stereotypical new runner, where it’s all I think about, can talk about it for hours, read about it, listen to podcasts, it’s all consuming and I’m loving every minute of it. So that’s how I ended up here. 😁

New comment Jul 15