8h (edited) • Weekly Posts 🎉
First Marathoner Survival Guide!
Hey everyone!!
I've got a Wednesday mini episode coming out this week where I'm walking through my full survival guide for running your first marathon. It's essentially five things I wish someone had told me before my own first one, pulled from a hundred plus guest interviews and my own five marathons!!
I know a lot of you are deep in fall training right now, so I wanted to give you early access before Wednesday.
Attached is the guide with all five tips laid out. We're talking: fueling strategy, why your easy pace matters more than you think, and why the worst runs in your training block might actually be doing you a favor.
Give it a read, and I'd love to hear which one hits home for you right now!!
1
0 comments
First Marathoner Survival Guide!
skool.com/myfirstmarathon
Support for first time marathoners through simple coaching, community, and a 20 week guide that covers all your key training questions.
Leaderboard (30-day)
1
+35
2
+32
3
+22
4
+7
5
+6
Powered by