Hi everyone! You may have noticed that we're spotlighting one of our incredible mentors or first-time athletes each month. @Audra Hahle very generously agreed to be our April feature! Be sure to check out her feature on the blog and thank you Audra for sharing your experiences! 🙂

Happy April y’all! Let’s shoutout our wins from the week :). I love reading through these!! I’ve had a goal this training block to do most of my strength days at the gym (nothing wrong with at home strength - I just find I get a better quality workout when I go to the gym personally because it holds me more accountable for some reason 😂) So far I’ve made it 3 weeks in the gym! What’s your win this week? 👇

What’s your typical hydration situation for long training runs? Feel free to comment why! I prefer a handheld flask to avoid stopping/chafing, & will supplement with a vest for my longest runs.

Don’t hate me! I missed win Wednesday this week so why don’t we hit a Training Tip Thursday! Comment your favorite running tip for training below 👇

Let’s shout em out - big or small!!! My win of the week was running a virtual half over the weekend! It was challenging, but helped me recognize a few areas I’m feeling less strong in and was able to get some advice from my coach on how to tackle and improve 🫡