Got through my first full week of doing the superhero blueprint and although I’ve slipped up once I’m pretty happy with my progress.
Had a good giggle with Luke (my son) in the gym last night. He is always finished his routine before me so joins me for the last few exercises so we are lying on the floor doing crunches and I shout out in my Geordie voice “eee Luke I can feel something pulling in my stomach, do you think it’s a muscle” he replied “yes Mam, you do have some there” to which I replied “well I’ve not felt them for 27 years” 🤣🤣
Having struggled with EUPD from the age of 14 and being misdiagnosed for years I started putting weight on at the age of 20 and never lost it, then followed two babies so I’ve never really had a stomach I’d like to look at but now I can actually feel some muscle working there I’m hopeful that one day soon I will be able to look in the mirror and love that part of me.