All I want is snuggles, all I get is struggles... 😩😂

Morning everyone, my life feels so busy all of a sudden. Since getting my place with the national autistic society for the London marathon I have now got to 5 miles. Tomorrow I need to do at least 5 and a half to stay on track. I'm also doing strength training, mobility sessions and 2 other shorter runs. I have to take my kids on the bus to school still and pick them up later, so what I do on my long run is run home from the school drop off which is a really good way of doing lots of miles early as we get there at 8:05. Hope you all are doing well x

I was showing up to the gym but forgetting what I'd planned to change, what felt off last session, and which goals I was actually working toward each week. Progress felt random because my notes were everywhere. What helped was splitting it up: chatgpt.com for thinking through how to structure a training block or a weekly routine, and floment.ai to keep my notes and the tasks I'm committed to in one project, so I can see what I said I'd do. Nothing fancy. It just made my week feel a lot less random. Curious how everyone here keeps track of their plans and progress, notes app, spreadsheet, or just in your head?

First time in an aerial hoop since June for my photoshoot, proofs are back and actually I'm proud as fuck of what I managed (each of these moves had to be held for several minutes.). Performing to a sold out audience beginning of October so the diet needs to tighten back up a bit now the ability to eat is back 💪 Alongside staying consistent at the gym and getting back into the studio setting slowly I'm back on the calisthenics and yoga at home as well. No progress pics, I've been on 2-3 hours sleep a night for over a week with the little man, nobody needs to see that. You can have one of yesterday's invert to pike declines instead snuck in while he slept. (Yes that is a bright pink space hopper in the doorway.)