Anyone else using this for training workouts? Got myself onto it and finding it really good.

WELL… THIS SEEMED LIKE A GOOD IDEA AT THE TIME I’ve gone and done it. On 22nd August 2027, I’m taking on ATHX Individual. 🏋️‍♂️🏃‍♂️ Am I ready? Absolutely not. 😂 Can I currently smash out a lovely comfortable 3K run? Also no. Do I know what my max lifts are? Nope. So naturally, I thought entering a fitness competition was the sensible next step. 🤦‍♂️😂 But there is actually a reason I’m posting this… ACCOUNTABILITY. I’ve got just over a year to turn myself from “run a bit, walk a bit, question my life choices” into someone capable of getting around an ATHX competition. So if you see me trying to quietly forget I ever mentioned ATHX… REMIND ME OF THIS POST. 😂 22 August 2027 ATHX Individual Challenge accepted. Here we go…

Filey with the boys 💜💜 Instant feeling of calmness and peace when I'm near the sea. It's so healing 🫶 Brought all my meals to keep on top of food plan too. Got my new book for the evenings when my little loves are sleeping 😴 📖

Hi everyone. How are you all getting on? How did we get to Saturday again? Time is flying by. Hope you all have an awesome Saturday x

1 week since I pressed that help button. Seems like a lifetime has passed in that week. Meds have been increased, and sleeping tablets introduced which have kept me level throughout the day. Crazy how much sleep has to answer for. Fell asleep with J last night and woke up at 11pm which was too late to take them, ended up being up most of the night and has impacted mood today. Took myself for a nap and focussed on my job this afternoon. MH team still visiting and appreciate them doing so. Small wins in the last week; - Getting back on here - Back walking the dog and getting those steps in - Been to the gym twice (not managed a full routine as anxiety took over, but I showed up) - Back making nutrition a priority, although not fully at the point of macro counting. - Created a training plan for the Sheffield 10k with the help of ChatGPT - Got referred for ADHD Sunshine and time with kids is helping.