13h • 💬 Chat
Thursday Live Session Poll 👇
Quick update❗
I had to move tonight’s session to this Thursday at 7:00pm EST
Before I lock it in, vote in the poll and let me know what you’d rather do - HIIT workout or a live mobility/stretching session?
Let me know what you’re feeling 🔥
HIIT Workout 💪
Mobility/Stretching Session 🧘♂️
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Thursday Live Session Poll 👇
skool.com/movement-lab
The Movement Lab is a movement education community built for people who want to understand their body - not just exhaust it.
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