10d (edited) • 🏆 Wins
SHOUTOUT TIME!
Big s/o to , who began the program around June 13th. Over the course of 5 weeks, she dropped 5 lbs through consistent nutrition and working out. She has since dedicated herself to hitting 10,000 daily steps to continue her progress (and I know that's a goal she can achieve). Great stuff Erika!
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SHOUTOUT TIME!
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The Movement Lab is a movement education community built for people who want to understand their body - not just exhaust it.
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