Activity
Mon
Wed
Fri
Sun
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
What is this?
Less
More

Memberships

MD Movement Lab

123 members • Free

11 contributions to MD Movement Lab
What’s One Win From This Week? 💪
We hold ourselves to a higher standard - not to create guilt or chase perfection, but because we’re committed to becoming 1% better each day. What’s one win from this week, no matter how big or small? 📝 Maybe you got your workout in, hit your water goal, or simply had a better mindset. ☺️ Share one win in the comments below! Let’s celebrate the progress. 🏆
What’s One Win From This Week? 💪
7 likes • 8d
Sleep. I've been consistently getting 6.5 hrs of sleep. Working towards a full seven - 30 mins more each week
🎬 Movie Review: The Odyssey - EPIC ⚔️
I was absolutely awestruck. The cinematography, the music, the atmosphere, the performances, the emotion, the action… every single piece came together perfectly. 10/10. Worth every penny and every second I spent in that theater. I’ll absolutely be going back to see it again. If you’re even remotely considering it, go watch The Odyssey. Highly recommend.
🎬 Movie Review: The Odyssey - EPIC ⚔️
4 likes • 11d
I can't wait to see it!!
1 like • 11d
@Coach Myles wait what?!?!
Tough Workout and Match
I finally got through my latest leg workout after watching the Happy and Glorious wall break down under Argentina's attack. Thankfully I have this Cambodian soup ready for dinner to help me through the evening.
Tough Workout and Match
🏆 Sunday Wins Check-In! 🏆
Let’s celebrate some momentum. 👇 Drop TWO things in the comments: ✅ Your biggest win from last week ✅ One win you’re going after this week Remember, a win doesn’t have to be huge! Let’s hear it!!
🏆 Sunday Wins Check-In! 🏆
0 likes • 18d
1. Little to no low back pain after 1 week of low back relief excercises 2. Moving on to Prime 2.0
Coffee with Coach recap 07/03
Great seeing everyone who joined! Stay hydrated this weekend! Happy 4th! 🇺🇸 As mentioned on the call- here is the link to a reputable BMR calculator: https://www.calculator.net/bmr-calculator.html
Coffee with Coach recap 07/03
2 likes • 28d
Sorry I missed this one!
0 likes • 27d
Just read the Q&A. 🔥🔥🔥 @Michael Dean 's advice is just in time for the fall trade show season. If you're in any of these cities and would like to grab a coffee or a protein shake, msg me: - Fiserv Forum | 8/17–19 | Las Vegas - MAG Payments | 9/27–30 | Nashville - Money20/20 USA | 10/18–21, 2026 | Las Vegas
1-10 of 11
Todd Vin
3
36 points to level up
@todd-vin-2496
I am a marketer and sit way too much.

Active 20h ago
Joined Jun 14, 2026
Powered by