3d • 💬 Chat
New to the Lab
Hi, I’m Ben from Norfolk, Virginia. Here to improve overall fitness and strength, with a big focus on mobility and building better habits around nutrition and consistency.
Favorite movie: Home Alone
Excited to be part of the Lab and looking forward to learning from the community.
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New to the Lab
skool.com/movement-lab
The Movement Lab is a movement education community built for people who want to understand their body - not just exhaust it.
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