14d • 💬 Chat
11/60. “The Long Hall”
This long hallway in my home represents my fitness journey. This light at the end is the ultimate goal, there are several doors(opportunities) a long the way. The doors we choose can enhance or deter from reaching the goal which is health while maintaining our identity. To me having MD as coach has been the biggest boost to my fitness journey in years. I am thankful for his willingness to listen to an old guy and push me forward. This little challenge has been great and the engagement with all of you in this community has made it fun. Let’s keep moving down the “Hall” 😎
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11/60. “The Long Hall”
skool.com/movement-lab
The Movement Lab is a movement education community built for people who want to understand their body - not just exhaust it.
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