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Jun 5 β€’ πŸ’¬ Discussion
Why Your Swimmer Only Swims Fast When They Taper (Swimpros News #25)
Most swimmers quit the exact thing that was making them faster, right when it starts working…
In this one we break down why that happens, why a tapered PB should become the new normal, and the real reason a 100 stops dropping.
Here's what's inside:
πŸ‘‰ The habit fast swimmers quit the second it starts working
πŸ‘‰ The taper trap keeping your swimmer two seconds slow
πŸ‘‰ The real reason their 100 freestyle stopped improving
πŸ‘‰ What Phelps and Marchand do on their bad days
Watch here:
And I have to make a confession in the comments below πŸ˜ͺ
18
18 comments
David Karasek
8
Why Your Swimmer Only Swims Fast When They Taper (Swimpros News #25)
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