I‘m a bit late as the competition was three weeks ago, but after the competition I had one week were we just had fun and then the last two weeks I‘ve been on holiday in Portugal. During these 3 weeks I‘ve not been so active on school as I was resetting my mind and needed a small break from swimming.
This years regionals open it was the first time I managed to make it to a final and not just one final but two finals with the 50 and 100 back. I didn‘t PB but I‘ still quite happy as I won two medals and also the 50 back went really well except that in the heats I hit the lane rope. Without hitting the lane rope I would have probably managed to go sub 29 but I was still happy as it wasn‘t my highlight of the season but still a good finish to the season. Sunday I was quite tired and not as fit as on Saturday as it got really hot that weekend and my body needed to get used to the heat and also on Saturday evening I was at a friends birthday party so I didn‘t sleep as well and much as the night before. So here are my times:
50 back heats: 29.31
50 back finals: 29.21
200 back: 2:22.29
50 free: 26.66
100 back heats: 1:04.38
100 back finals: 1:04.00
Oh and I forgot about the 50 free my finish sine I took a breath after around 40m wasn‘t good and my start was terrible as my hands crossed but the speed between 15m and 40m was really good. Also my times aren‘t too far way from my PBs so nothing to worry about for me