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6d (edited) • 💬 Discussion
ACADEMY TRAINING: Taper like a PRO
And why disappointment makes you a faster swimmer (camp talk from Mallorca).
Disappointment after a race isn't something to block out of your life…
In this one we break down how to handle the tough emotions in swimming, why process beats chasing a PB, and how to actually get faster.
Here's what's inside:
👉 When you really learn more, when you win or when you don't
👉 The measure of progress that keeps you happy in the sport
👉 The training truth every fast swimmer already lives by
👉 The 3 recovery priorities in the exact right order
We referenced the in-depth taper training we ran for the previous cycle and I'm attaching it here:
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ACADEMY TRAINING: Taper like a PRO
skool.com/mindgympro
🔥 Learn elite mental tools from the coaches (and WR Holders) behind Europe's most popular performance swim camp.
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