Feb 23 • 👋Say Hello!
Intro
Hello all, I started practicing mediation around 1989 or 1990 when I discovered the work of Father Thomas Keating. In my early days I would attend Centering Prayer retreats and for a while I was contemplating becoming a Center Prayer facilitator, however, the resources and my available did not connect. Currently I am reading the book, "The Little Book of Mindfulness", by Patrizia Collard
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Intro
skool.com/meditate
For meditators who want to go deeper. Three sessions a week. Concentration → Insight → Nondual Awareness. Free to join.
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