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How are things going?
Hi all, Just an encouragement to share some progress, some wins and any areas you are putting focus on right now. Let me have any feedback on the bitesize training and of course, let me know what topics would be helpful to cover. If you are new here, please start a thread and introduce yourself, and when you feel ready, feel free to book your free Marriage Strategy Call.
Yesterday was tough.
Yesterday was tough. I was in my feelings and thinking to much. Glad I was at work. I was just thinking about the relationship and the closeness we once had, missing my wife, her touch. Got home and I hit the weights to ease my mind. Later we were sitting and conversing, I asked if she wanted her feet rubbed, her response was no I don’t think we should do that anymore since your (me) love language is touch and I don’t want you to think that means anything for the relationship bc it’d be unfair for you. I told her it wasn’t about an outcome, no big deal, and I just let it go. I feel like she’s really testing to see how I’ll react, there were a few times over the weekend that I feel were test. On Friday I noticed she was doing some figures for her own place, like she wanted me to see that’s what she was doing, but also in a way she didn’t want me seeing bc she closed up the notebook. I calmly said hey seems like you need time to yourself and walked away. I know time is in my favor and I’ve got to continue the focus on myself. At times our brain will lean to why are you even trying. I’m trying and doing for ME! Also should I try giving her more space since we’re living in the same house??
EXCLUSIVE - Mark and Jeff's Podcast Pilot recorded 6th May - EXCLUSIVE
Hi all, Last week Jeff and I recorded our first podcast episode as a pilot. This is likely something we come back to in the future, creating a regular space to discuss Marriage Crisis, particularly for men in the early stages of navigating a separation. Whilst we won't be recording any for a few more months, we wanted to share with you all here. Very happy to have feedback and constructive criticism. Also if you have topics you'd like to hear us discuss in the future, please let us know:
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Rock bottom
Currently going through an amicable break up (her instigation NOT mine), we haven’t had any arguments, but we’ve hurt each-other a lot in the past. I’m a violent alcoholic. She’s been unfaithful. A lot of water under the bridge. But I know for sure she’s not fully checked out.
Recovery of ex going into phone
Hi I am new here, currently going through a break up with my other half since August 2025 she left with my two kids and when into my phone around Feb 2026 and accused me of cheating even though we was together anymore just wondering if anyone has gone through the same thing and how are they coping? I’m struggling as she’s cut all contact other than the kids haven’t even had the chance to sit down and talk to her…
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